Subscribe to Yoga on the Square Bookmark Yoga on the Square
Yoga on the Square
Home Classes & Workshops Teachers Testimonials FAQs Learn More! Contact
>
      <p align=
Yoga on the Square - Teachers
Joanne Spence

Hometown: Pittsburgh is my adopted home town. I grew up in Kingaroy, Queensland, Australia.

Nickname: Josie, Jo, AussieGirl, JoeyKangaroo

Favorite Word: Thank you!

I wish for… everyone to experience the alignment of mind, body and spirit

I am thankful for..... the love of my best friend and husband and three beautiful kids, my health.

Sun Sign: Gemini

What gives you peace?  Prayer and knowing someone is listening.

Why Yoga? It helps me remember I have a body and get out of my head and calms my overly busy mind. It also find it creates space in my mind, body and spirit.

3 words to describe you: Optimistic, Calm, Determined,

What/who inspires you? Raw potential in others, sunsets, nature (all of creation actually), people who show courage in the face of adversity

What you can’t live without? Hope and a good sense of humor

Favorite yoga pose and why? Triangle because it elongates muscles and strengthens the body and I feel balanced, secure and open. (And because the Sanskrit translation is intriguing: Utthita Trikonasana).

Favorite Food? Anything with cilantro or arugula in it. It makes everything “goumet”.

Teaching style: inviting, compassionate, friendly

Words to live by (or your favorite quote): God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.

Best advice you’ve ever received (from who?): What others think of me is none of my business – Cherry Meadows

What do you love to do for FUN? Cooking for small dinner parties, reading, generating new ideas, finding adventure and dancing.

When/where/with who was your first yoga class? It was August, 2000 with Beth Shaw, in a Level I Yogafit Training at Oxford Athletic Club, Wexford, PA.

Local escape: Clear Creek State Park, Moraine State Park, my east end neighborhood coffeeshops and Frick Park.
Other Teachers & Subs:

Joanne Spence, Renee Aukeman, Aleta Howard, Amy Burleson, Katrina Woodworth, Leslie Wright, Jennifer Chaparro, Mariangela Mancuso, Jennifer Sylves, Anne Brownlee, Cathie Sunderman, Maga Sanchez-Dahl, Heidi Zellie, Michaelene Stanko, Greg Karas, Jayna, Leanne

To see Joanne's schedule and read her story, click here!

Joanne Spence attended her first yoga weekend in 2000. Just three days later, she was pain free for the first time since her involvement in a car accident two years prior.

 

With her life dramatically changed, Joanne embarked on a journey to learn more about the power of yoga, studying with some of the most well-known yoga teachers in the United States, including Beth Shaw, Miriam Austin, Judith Hansen Lasiter, Amy Weintraub, Mirka Kraftsow, Bekir Algan and Susi Hatley Aldous, as well as renowned children’s yoga teachers Jodi Komitor of Next Generation Yoga, Shakta Kalsa of The Radiant Child, Tara Guber of Yoga Ed and Leah Kalish of Yoga Playgrounds and Sonia Sumar of Yoga for the Special Child.

 

As Joanne’s understanding of the practice of yoga grew through her studies, her passion and knack for teaching led her to share what she had learned with adults and children alike, helping others find health and vitality through yoga. Today, she serves as director to Yoga on the Square, a state-of-the-art yoga studio in Pittsburgh’s Regent Square neighborhood, and is the executive director of the Pittsburgh-based non-profit Yoga in Schools. She expands her reach to a global stage as a trainer for Yoga Ed and Yoga Playgrounds, traveling throughout the US and abroad to train yoga instructors and school teachers in the art of using yoga in the classroom. She also teaches yoga to patients at Western Psychiatric Institute and Clinic, has written and produced the DVD “Absolute Beginner Yoga,” and is currently working on a book by the same title.

 

Joanne is an Experienced Registered Yoga Teacher (ERYT 200) with Yoga Alliance and a Group Fitness Instructor with the Aerobics and Fitness Association of America (AFAA). Her yoga trainings include Yogafit Levels I-III, Iyengar 200 hours, Viniyoga 100 hours and LifeForce Practioner I & II. She recently completed a Master’s Level Certification in Brain-Based Learning with Eric Jensen of Jensen Learning. Her intuitive inclination toward the mind-body healing connection also led her to complete a bachelor’s degree in social work from James Cook University, Townsville, Queensland, Australia, long before she even stepped foot on a yoga mat.

 

Joanne lives in Pittsburgh’s East End with her husband, Doug, their three children and their dog. She enjoys cooking, eating, reading, finding adventure, writing, dancing and being outdoors.

 
 
HOME |  CLASSES & WORKSHOPS  |  TEACHERS  |  TESTIMONIALS  |  FAQ's  |  LEARN MORE CONTACT
Yoga on the Square © 2009. All rights reserved   |   Designed by Creative Designs