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Yoga on the Square - Teachers
Jennifer Sylves

Hometown: Harrison City

Sun Sign: Scorpio.

Nickname: J.J.

Favorite Word: squirrel

I wish for....time would slow down

I am thankful for.....all of nature

What gives you peace? remembering why i'm here and who i am

Why Yoga?Yoga reminds me to stay in the present

3 words to describe you: full of hope

What / who inspires you? seeing healing in others

What you can’t live without? my animals

Favorite yoga pose and why ? tree pose because it is so calming and beautiful to watch - just like the ones outside

Favorite food? cold cereal - esp. mixing different kinds in the same bowl!

Words to live by (or your favorite quote): remember what's truly important; let the other stuff go

Best advice you’ve ever received (from who?): just have fun (steve)

Words to describe your teaching style? Challenging, athletic, enthusiastic, centering, and always modifiable to what an individual needs IN THE MOMENT.

What do you love to do for FUN? run, bike, art, ride horses, spend time with husband and our "zoo

When/where/with who was your first yoga class? 2001 Cameron Wellness Center in Wash PA with Lorelai

Local escape: Presque Isle
Other Teachers & Subs:

Joanne Spence, Renee Aukeman, Aleta Howard, Amy Burleson, Katrina Woodworth, Leslie Wright, Jennifer Chaparro, Mariangela Mancuso, Jennifer Sylves, Anne Brownlee, Cathie Sunderman, Maga Sanchez-Dahl, Heidi Zellie, Michaelene Stanko, Greg Karas, Jayna Bonfini, Leanne Santiago

Jen Sylves has been practicing, studying , and growing through yoga for 7 years. She has recently completed her 200 hour RYT training through 3rd Street Yoga, based out of Pittsburgh. Other learning opportunities include trainings under Max Strom, Doug Keller, Amy Weintraub and Desiree Rumbaugh. Jen has taught all levels and many interesting variations of yoga including special needs yoga classes in chairs, yoga for dancers, even a little yoga with dogs! She is thrilled to be teaching at Yoga on the Square after learning and gaining so much as a student here. Using creativity and encouraging self-exploration, Jen brings challenge, variety, and education to her classes. Student feedback and suggestions are encouraged to help customize each practice. When not physically practicing yoga, Jen tries to incorporate her yoga practice into her whole life, and especially enjoys spending time with her husband and her (or anyone else’s!) animals.

 
 
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